Choosing the Right Kundalini Yoga Service: A Complete Guide to Spiritual Balance
Kundalini Yoga, the “Yoga of Awareness,” is one of the most transforming and spiritually fulfilling types of yoga. It improves physical health and awakens Kundalini, the energy at the base of the spine. Kundalini Yoga aligns mind, body, and spirit via breathwork, meditation, chanting, and postures. Choosing a Kundalini Yoga service might be difficult due